My personal exploration of the impact proper breathing has on our lives. The encouraging news: With a little training, we can breathe our way into deeper sleep, happier feelings, and healthier bodies:
https://mishpacha.com/breathe-easy-2/
The secret-until-now story of my engagement ring:
https://mishpacha.com/the-real-ring/
A large scale burn scare, leads me to reflect on those that appear out of nowhere to help when we need it most :
https://mishpacha.com/searching-for-eliyahu/
A heartbreaking second-trimester loss of twins sends me on an inner journey for equilibrium and understanding:
https://mishpacha.com/the-pain-of-parting/
Feeling my mortality for the first time at age 33, and the awareness I’d like to spread about early onset hypertension:
https://mishpacha.com/under-pressure-3/
My exploration of an ancient book collection hidden away in a condo on the banks of Lake Michigan:
https://mishpacha.com/who-knows-4500/
Science and Technology- The new frontier of laboratory meat:
https://mishpacha.com/beef-from-a-beaker/
Science and technology: Water technology bursts forth from a nation surrounded by desert:
https://mishpacha.com/water-for-a-thirsty-planet/
An exploration of my grandmother—the survivor— on a wind-swept day in a Chicago backyard that transported us back all the way to the horrors of World War II torn Europe:
Story about my neighbor’s son who was determined to find the bricks that will rebuild the 3rd Temple in the Holy Land…..and found them.
https://www.aish.com/jw/s/Searching-for-the-Third-Temple.html?s=authorart
In print (hard copies only):
How a Madman Changed Our Lives Newsweek
Planting with my mother Chicken Soul for the Soul- Like Mother Like Daughter
Planting day Chicken Soup for the Gardener’s Soul
Smelling the Roses Chicken Soup for the Soul-celebrating people who make a difference
Some Day How Running Changed my Life
Beth Perkel: Author, Freelance Writer, Essayist 